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Relaxation Massage
At home massage London

As the name suggests, the focus of a massage is on the client's state of relaxation. Its primary goal is to provide the client with valuable time to recuperate from the stresses of daily life.

A relaxation at home massage London should include the following:

- Long, smooth strokes that are rhythmic and flowing;

- Deeply calming pressure that is not painful;

- A treatment intended to calm and relax you, not to relieve chronic pain or other underlying conditions.

A massage therapist who considers the setting in which the massage will take place; search for calming music, warm towels, and occasionally the use of essential oils to improve the atmosphere and the results of the massage.

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Decreases blood pressure, at least temporarily.

Enhances skin tone and attractiveness Promotes peripheral circulation Improves gastrointestinal motility (more frequent bowel movements).

Minimises headaches caused by tense muscles by reducing muscle tension.

Alleviates any symptoms brought on by stress. One way to do this is to strengthen the immune system following consistent therapy.

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