Relaxation Massage
At home massage London
As the name suggests, the focus of a massage is on the client's state of relaxation. Its primary goal is to provide the client with valuable time to recuperate from the stresses of daily life.
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A relaxation at home massage London should include the following:
- Long, smooth strokes that are rhythmic and flowing;
- Deeply calming pressure that is not painful;
- A treatment intended to calm and relax you, not to relieve chronic pain or other underlying conditions.
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A massage therapist who considers the setting in which the massage will take place; search for calming music, warm towels, and occasionally the use of essential oils to improve the atmosphere and the results of the massage.
Decreases blood pressure, at least temporarily.
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Enhances skin tone and attractiveness Promotes peripheral circulation Improves gastrointestinal motility (more frequent bowel movements).
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Minimises headaches caused by tense muscles by reducing muscle tension.
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Alleviates any symptoms brought on by stress. One way to do this is to strengthen the immune system following consistent therapy.
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